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With a deep love for travel, learning new cultures, and connecting with both people and animals, Zindzi feels most at home in nature. She enjoys expressing herself through movement - whether it's dancing, working out, or rollerskating - as well as through creative outlets like painting and sculpting with clay. A lifelong learner, she’s passionate about studying her craft, believing that knowledge is key to growth and transformation. Zindzi’s fitness and health journey began in 2014, where she started out as a personal trainer and group exercise instructor, she then began to expand her knowledge and expertise over the years, also becoming a Pilates teacher as well as a Pre & Post Natal specialist, gaining more credentials and supporters along the way. Driven by a deep sense of empathy and the feeling that she has been called to help others, she believes it is her life’s purpose to empower people to live healthier, happier lives. She eventually discovered herbalism and found that it deeply resonated with where she was in her life at the time. She had become increasingly aware of the damage happening in the world - how heavily processed, chemically-altered, and GMO foods fill our grocery stop shelves and how this has sadly become the norm. She believes that what we eat, and what we put on and into our bodies, can be a slow form of poisoning. This realisation sparked a desire to find ways to combat everyday toxins naturally. That’s when she truly connected with the power and beauty of herbs - gifts from the earth meant to support and heal us. Her mission isn’t just to help people heal, but more importantly, to empower people to heal themselves by embracing natural, herbal remedies and making healthy living the new norm. As the founder, creator, and artist behind her company, Zindzi ensures that each product she offers is crafted with love and care. As a holistic herbalist, fitness trainer, life coach, and personal growth practitioner, Zindzi brings over 15 years of experience in guiding individuals and groups toward wellness. With a deep understanding of the mind-body connection and a commitment to empowering others, she blends evidence-based techniques with a compassionate, personalised approach to health as every (body) is not the same. Zindzi’s herbal journey began with her studies in Ayurvedic Herbal Medicine, the ancient practice known as the "knowledge of life." Through her studies, she developed a deeper understanding of the interconnectedness of the body, mind, and spirit, recognising that balance in all areas is essential for true well-being. Her approach emphasises prevention - not just on curing disease but on addressing the root causes of imbalance in the body and environment. Her philosophy is simple yet powerful: "We become what we eat, and we become what we think." Every choice, whether in food, thoughts, or environment, directly influences our health. “Nothing changes, if nothing changes.” Zindzi believes that while herbs are powerful tools for restoring balance, true healing requires a holistic approach. If you don’t address the root cause of your distress, such as your eating habits, lifestyle, or environment, you risk staying trapped in a vicious cycle of imbalance. Are you feeding your disease, or are you feeding your health? With empathy and understanding, Zindzi helps clients eliminate the root causes of illness and discomfort by guiding them to make sustainable, personalised changes. She supports individuals in embracing a healthier lifestyle through holistic nutrition, mental well-being, and environmental harmony. Drawing from her own personal journey, Zindzi combines ancient wisdom with modern wellness practices to help clients reconnect with their true selves, discover their passions, and build self-confidence. In every encounter, Zindzi encourages authenticity, supporting each person’s unique path to happiness and health, both inside and out. Her mission is to inspire others to take control of their health by nurturing the whole person: body, mind, and spirit.