Menopause Tea Blend

(Pause + Balance + Bloom)

Menopause and peri-menopause mark powerful transitions in a woman’s life , not just hormonal shifts, but opportunities for deep renewal and reconnection with self. This herbal blend is carefully crafted to naturally support hormonal balance, reduce common discomforts/ symptoms, and restore vitality from within.

Packed with apoptogenic roots, mineral-rich herbs, and hormone nourishing plants, this tea helps soothe the body, steady the mind and revive natural energy as your body finds its new rhythm.

Key Benefits:

• Supports hormonal balance and reduces hot flushes
• Calms mood swings, irritability and anxiety
• Promotes restful sleep and stress resilience
• Enhances energy, stamina and libido
• Strengthens hair, skin and bone health
• Supports thyroid and adrenal function
• Aids liver detoxification and hormone metabolism
• Nourishes the body with essential minerals and antioxidants

Vital Ingredients:

• Black Cohosh:

Traditionally used to ease hot flashes, night sweats, and mood swings, black cohosh supports estrogen balance and promotes calm during hormonal fluctuations.

• Maca Root:

A powerful adaptogen that helps balance hormones naturally, boost energy, support libido, and enhance mood and mental focus -ideal for easing fatigue and emotional ups and downs.

• Ashwagandha:

Renowned for its stress-relieving properties, ashwagandha helps regulate cortisol, reduce anxiety, and support thyroid and adrenal health, fostering emotional balance and better sleep.

• Moringa Leaf:

Rich in iron, calcium, and antioxidants, moringa nourishes the body, supports hormonal equilibrium, and helps combat fatigue while boosting overall vitality and cellular health.

• Fenugreek Seeds:

Known for their phytoestrogenic compounds, fenugreek seeds may help manage hot flashes, balance blood sugar, and support healthy hormonal transitions.

• Horsetail:

High in silica and minerals, horsetail strengthens hair, nails, and bones, essential support during menopause when bone density naturally declines.

• Sarsaparilla Root:

Traditionally used to support hormone balance, liver detoxification, and libido, sarsaparilla also helps reduce inflammation and promote clearer skin and better mood.

• Dandelion Root:

A gentle liver cleanser that assists in hormone metabolism, dandelion supports detoxification, reduces bloating, and promotes a clear, glowing complexion.

• Bladderwrack:

Rich in iodine and minerals that nourish the thyroid, bladderwrack supports metabolism, balances energy levels, and promotes hormonal harmony.

How to Use:

• Add 1–2 teaspoons to a cup of boiling water
• Steep for 10–15 minutes
• Strain and enjoy 1–2 cups daily
• Best taken in the morning to boost energy or in the evening to promote calm and hormonal balance

Optional: Add a dash of cinnamon for warmth and circulation or a slice of lemon for added vitamin C and detox support.

(Pause + Balance + Bloom)

Menopause and peri-menopause mark powerful transitions in a woman’s life , not just hormonal shifts, but opportunities for deep renewal and reconnection with self. This herbal blend is carefully crafted to naturally support hormonal balance, reduce common discomforts/ symptoms, and restore vitality from within.

Packed with apoptogenic roots, mineral-rich herbs, and hormone nourishing plants, this tea helps soothe the body, steady the mind and revive natural energy as your body finds its new rhythm.

Key Benefits:

• Supports hormonal balance and reduces hot flushes
• Calms mood swings, irritability and anxiety
• Promotes restful sleep and stress resilience
• Enhances energy, stamina and libido
• Strengthens hair, skin and bone health
• Supports thyroid and adrenal function
• Aids liver detoxification and hormone metabolism
• Nourishes the body with essential minerals and antioxidants

Vital Ingredients:

• Black Cohosh:

Traditionally used to ease hot flashes, night sweats, and mood swings, black cohosh supports estrogen balance and promotes calm during hormonal fluctuations.

• Maca Root:

A powerful adaptogen that helps balance hormones naturally, boost energy, support libido, and enhance mood and mental focus -ideal for easing fatigue and emotional ups and downs.

• Ashwagandha:

Renowned for its stress-relieving properties, ashwagandha helps regulate cortisol, reduce anxiety, and support thyroid and adrenal health, fostering emotional balance and better sleep.

• Moringa Leaf:

Rich in iron, calcium, and antioxidants, moringa nourishes the body, supports hormonal equilibrium, and helps combat fatigue while boosting overall vitality and cellular health.

• Fenugreek Seeds:

Known for their phytoestrogenic compounds, fenugreek seeds may help manage hot flashes, balance blood sugar, and support healthy hormonal transitions.

• Horsetail:

High in silica and minerals, horsetail strengthens hair, nails, and bones, essential support during menopause when bone density naturally declines.

• Sarsaparilla Root:

Traditionally used to support hormone balance, liver detoxification, and libido, sarsaparilla also helps reduce inflammation and promote clearer skin and better mood.

• Dandelion Root:

A gentle liver cleanser that assists in hormone metabolism, dandelion supports detoxification, reduces bloating, and promotes a clear, glowing complexion.

• Bladderwrack:

Rich in iodine and minerals that nourish the thyroid, bladderwrack supports metabolism, balances energy levels, and promotes hormonal harmony.

How to Use:

• Add 1–2 teaspoons to a cup of boiling water
• Steep for 10–15 minutes
• Strain and enjoy 1–2 cups daily
• Best taken in the morning to boost energy or in the evening to promote calm and hormonal balance

Optional: Add a dash of cinnamon for warmth and circulation or a slice of lemon for added vitamin C and detox support.