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فوائد
يتخلص من العدوى، يعالج السعال، يساعد إزالة المخاط من الجسم، يساعد على الخصوبة و...
يتخلص من العدوى، يعالج السعال، يساعد إزالة المخاط من الجسم، يساعد على الخصوبة و...
يحتوي على نسبة عالية جدًا من الحديد، يساعد على حركة الأمعاء، وينظف الدم ويبنيه، ويعزز الرغبة الجنسية.
يعزز صحة البروستاتا، ويخفض ضغط الدم، ويعالج هشاشة العظام، يعالج ضعف الانتصاب و...
يحارب ضد الخلايا السرطانية، ارتفاعها يحتوي على فيتامين سي، يعالج الهربس و...
Supports wound healing, reduces inflammation, and helps the body recover naturally. Self-Heal herb strengthens the immune system, helps fight infections, soothes sore throats, supports respiratory health, and eases coughs. It promotes digestive health, helps regulate blood sugar levels, supports liver function, improves circulation, and protects against oxidative stress. It has gentle antibacterial, antifungal, and antiviral properties, and has traditionally been used to help manage viral infections, including the herpes simplex virus, by supporting the immune response and soothing skin irritation during outbreaks. Additionally, Self-Heal supports skin health, helps heal cuts, bruises, burns, and insect bites, calms rashes and sores, promotes oral and gum health, and may ease mouth ulcers. It supports lymphatic health, aids detoxification, helps reduce swelling, supports cardiovascular health, may help lower blood pressure, and can relieve headaches, minor pain, and muscle tension. It has also been traditionally used to support hormonal balance, ease menstrual discomfort, and promote overall vitality and resilience. Its small purple flowers and low-growing habit have been used for centuries in traditional medicine across Europe, Asia, and North America. Self-Heal is often called “Heal-All” because herbalists believed it was so versatile that no household should be without it.
Brings deep relaxation, emotional balance, and a sense of inner calm, helping to ease stress and quiet the mind. Egyptian Blue Lotus Flower has long been associated with enhancing spiritual intuition, mindfulness, and heightened awareness, supporting meditation, reflection, and spiritual practices. It may help improve mood, encourage mental clarity, support restful sleep, and gently calm the nervous system. It is also traditionally valued for easing anxiety, reducing mental tension, enhancing focus, supporting emotional healing, and promoting feelings of joy and inner peace. Additionally, it may help balance emotions, encourage creativity, deepen dream states, support lucid dreaming, and promote a sense of spiritual connection. It has also been used to support heart health, improve circulation, reduce inflammation, provide antioxidant protection, support respiratory comfort, ease mild discomfort, promote relaxation of the muscles, and support overall nervous system balance. Blue Lotus has further been valued for encouraging emotional openness, enhancing self-awareness, supporting energy flow, and fostering a gentle sense of connection to higher consciousness without overstimulation. It was sacred in ancient Egypt, where the flower symbolised rebirth, enlightenment, and the sun, and was commonly depicted in temple art, hieroglyphs, and ceremonial practices. Egyptian Blue Lotus was so revered that it was placed in tombs and offered to the gods, as it was believed to help guide the soul through spiritual awakening, renewal, and the journey into the afterlife.
Improves digestion, boost the immune system, reduce inflammation, support heart health, aid in detoxification, promote healthy skin, relieve stress, enhance energy and vitality, support respiratory health, improve circulation, protect the body against infections, support weight management, improve oral health, promote liver and kidney function, help regulate blood sugar levels, and support overall wellness. Key lime leaves are native to Southeast Asia but are widely grown in the Caribbean.
Helps soothe digestive issues, reduces inflammation, supports liver health, and promotes adrenal gland function. It also aids in relieving sore throats, eases coughs and respiratory discomfort, helps balance hormones, supports the immune system, and may protect against stomach ulcers. Additionally, Liquorice root can improve skin health, reduce fatigue, help manage stress, support kidney function, and may have mild antiviral and antibacterial properties. Its long, fibrous roots have been used for centuries in China, Europe, the Middle East, and North Africa, and it is now cultivated in various parts of the world. Liquorice root has a naturally sweet flavour up to 50 times sweeter than sugar, and was historically used to flavour candies, teas, and even medicinal syrups!
Boosts overall vitality, boosts energy levels, and provides powerful antioxidants that help protect the body from oxidative stress. Pine pollen is rich in vitamins, minerals, amino acids, and phytonutrients, supporting immune function, cellular health, and natural detoxification. It also promotes healthy digestion, supports liver function, reduces inflammation, and helps strengthen the body’s natural defences. Additionally, pine pollen supports respiratory health, improves circulation, promotes mental clarity and focus, enhances stamina, and supports healthy skin and ageing. It has traditionally been valued for supporting hormonal balance and overall resilience, helping the body adapt to stress and maintain vitality. Pine pollen has been used for centuries in traditional practices across China, Korea, and other parts of East Asia, and pine trees are now found and harvested worldwide like Europe for their nourishing properties. Pine pollen is sometimes called a “superfood from the forest” because it contains nearly all essential amino acids needed by the human body and is released in huge golden clouds each spring, feeding entire ecosystems.
Supports learning and cognitive processing, helping with attention difficulties and benefiting individuals with ADHD, dyslexia, and other learning challenges. Sharpens and boosts brain health, improves memory, enhances focus, and promotes mental clarity. Bacopa monnieri is especially known for supporting concentration, information retention, and mental processing speed. It also helps reduce anxiety, calms the nervous system, supports emotional balance, and reduces mental fatigue. Additionally, Bacopa may protect brain cells from oxidative stress, support nerve communication, improve reaction time, and enhance overall cognitive performance. It is also valued for supporting stress resilience, improving mood, aiding sleep quality, supporting digestive health, and promoting overall nervous system health. Bacopa monnieri has been used for centuries in **Ayurvedic medicine in India, and is also traditionally used in Southeast Asia, Australia, and parts of Africa, where it grows naturally in wet, marshy environments. Bacopa is often called “Brahmi”* in Ayurveda, named after Brahma, the deity associated with knowledge and creation, because it was believed to sharpen the intellect and support lifelong learning.
Helps relaxation, reduces stress and anxiety, supports healthy sleep patterns. Chamomile flowers also soothe digestive issues, ease stomach cramps, reduce bloating, improve appetite, support liver function, and relieve menstrual discomfort. They reduce inflammation, calm muscle spasms, and help manage headaches and migraines. Additionally, they support skin health, help heal minor wounds, soothe burns and irritations, reduce acne, and promote healthy hair. Chamomile can boost the immune system, help fight colds and flu, support heart health, regulate blood sugar, and aid in detoxification. It also improves mood, enhances focus, relieves allergic reactions, and supports overall nervous system health. Its small, daisy-like flowers have been used for centuries in traditional medicine across Europe, North Africa, and Western Asia, and are now cultivated worldwide. Chamomile flowers were considered sacred by the ancient Egyptians, who used them for healing, relaxation, and even perfumes, and they remain one of the most popular herbal remedies for calm and wellness today!
له خصائص مضادة للسرطان، ويخفض ضغط الدم، ويحسن قوة العضلات والقدرة على التحمل، يساعد على التحكم في نسبة السكر في الدم.
يقلل من أعراض التهاب المفاصل الروماتويدي، يساعد في علاج العقم عند الذكور، يعالج مرض السكري و...
Contains more vitamin C than an orange, more calcium than a glass of milk, and more potassium than a bananas in just a handful. Supports overall health by boosting the immune system, reducing inflammation, and providing powerful antioxidants. Moringa leaf promotes healthy digestion, regulates blood sugar, supports heart health, improves energy levels, and helps brain function. It helps lower cholesterol, supports liver and kidney function, enhances skin health, improves mood, and strengthens bones. It also supports eye health, promotes healthy hair, aids in detoxification, reduces fatigue, helps with weight management, supports healthy blood pressure, protects against oxidative stress, and may help reduce joint pain. Moringa leaf can improve circulation, enhance nutrient absorption, support hormonal balance, boost metabolism, and help fight infections. Unlike Moringa seeds, which are mainly valued for their detoxifying, antibacterial, and water-purifying properties, the leaves are especially rich in vitamins, minerals, and amino acids, making them a nutritional powerhouse for daily wellness. Its vibrant green leaves have been used for centuries in traditional medicine across India, Africa, Southeast Asia, and the Caribbean, and are now grown around the world. Moringa is so nutrient-dense earning it the nickname “the plant that nourishes a village”.
يحمي الكبد وأمراض الكلى، ويقي من السرطان ويعالجه، ويحارب الأمراض البكتيرية، ويعالج ضعف الانتصاب...
يقلل من أعراض التهاب المفاصل الروماتويدي، يساعد في علاج العقم عند الذكور، يعالج مرض السكري و...
Supports healthy digestion, improve gut health, reduce inflammation, boost the immune system, support heart health, promote healthy blood sugar levels, aid in weight management, relieve pain, improve skin health, support oral health, enhance energy and vitality and protect the body against infections. Guava leaves are native to Central, South America and the Caribbean.
علاج نزلات البرد والحمى، يساعد في علاج آلام الظهر والمفاصل، يحارب التعب، معزز جنسي و...
يخفف الإمساك أو الإسهال، ويقلل الالتهاب، ويعالج فيروس نقص المناعة البشرية، يخفف من مشاكل الجهاز الهضمي، ويساعد في علاج التهاب المعدة أيضًا...
يساعد في صحة العين، يقلل من خطر العدوى، يساعد في علاج التهابات المسالك البولية، ويساعد في علاج فقر الدم ومرض الخلايا المنجلية.
يعزز النوم، ويخفف الألم، ويساعد على تعزيز الهضم الصحي، ويقلل من خطر الإصابة بالسرطان، ويقلل من التوتر و...
يساعد في علاج التهابات المسالك البولية والالتهابات وإزالة السموم من الجسم ويشفي نزلات البرد و...
يزيد الطاقة، يخفف التعب والإرهاق، يزيد الشهية، يزيد الرغبة الجنسية، يحسن عدد الحيوانات المنوية والخصوبة.
ينظف أسنانك ويزيل البلاك ومضاد للبكتيريا تجديد المعادن التي تحتاجها الأسنان، ومحاربة الأحماض التي تسبب تسوس الأسنان.
التخلص من آلام الظهر، تقوية عضلات الظهر، تحسين مستويات الطاقة في الجسم، بناء القدرة على التحمل، مكافحة آلام العضلات، تحسين الأداء الجنسي و...
يخفف من التهابات الأذن، ويحارب الالتهابات الفيروسية، ويساعد في علاج صعوبات التنفس، ويزيل المخاط الزائد و...
Helps relieve symptoms of menopause, including hot flushes, night sweats, and mood swings, and supports hormonal balance. It also eases menstrual cramps, reduces inflammation, promotes bone health, and helps improve sleep quality. Additionally, Black Cohosh can support the nervous system, reduce anxiety, aid in digestive health, and has mild pain-relieving properties. Its tall, flowering stems and clusters of white blossoms have been used for centuries in traditional Native American medicine and later in North America and Europe for women’s health and hormonal support. Black Cohosh is sometimes called “Actaea racemosa” or “Squaw root,” and was historically used by Native Americans to help with childbirth and reproductive health!
Boosts healthy inflammation response, and entire immune system, and provides powerful antioxidant protection. Turmeric also promotes joint and muscle health, aids digestion, supports liver and kidney function, helps maintain cardiovascular health, improves brain function, supports memory, enhances mood, regulates blood sugar, and promotes skin health. It can reduce oxidative stress, support respiratory health, enhance detoxification, promote healthy aging, relieve menstrual discomfort, support eye health, improve circulation, and may even help maintain healthy cholesterol levels. There are several types of turmeric with unique properties. Yellow turmeric is the most common and is widely used for cooking and general wellness, particularly for inflammation, digestion, and immune support. Black turmeric (Curcuma caesia) is rarer and stronger, traditionally used for respiratory issues, joint pain, menstrual support, circulation, and enhanced antioxidant and anti-inflammatory effects. Turmeric has been used for thousands of years in India, Southeast Asia, and other tropical regions, and is now cultivated worldwide. Fun fact: Turmeric is so highly valued that it has been used in rituals, as a natural dye for fabrics, and in traditional beauty treatments for glowing skin!
Protects body from oxidative stress, supports healthy blood sugar levels, boosts circulation, promotes cardiovascular health. Cinnamon has powerful antioxidant and anti-inflammatory properties, and supports overall wellness. It aids digestion, soothes stomach discomfort, reduces bloating, supports liver and kidney function, and boosts the immune system. Additionally, it may help reduce cold and flu symptoms, improve cognitive function, enhance mood, support respiratory health, promote healthy skin, and maintain healthy cholesterol levels. Cinnamon can also assist with weight management, reduce joint pain and inflammation, support oral health, improve energy, and promote hormonal balance. Cinnamon has been used for thousands of years in Asia, the Middle East, and North Africa, and is now cultivated in tropical regions around the world. Ancient Egyptians valued cinnamon so highly that it was considered more precious than gold and was used in religious rituals, embalming, and as a luxurious spice!
يساعد على تحسين إنتاج حليب الثدي، ويهدئ الأعصاب وتقلبات المزاج، كما يساعد على تعزيز صحة الجهاز العصبي و...
فهو يحتوي على مضادات الأكسدة، يمكنه إزالة السموم من الدم، ويمنع بعض أنواع السرطان، ويستخدم كمنشط جنسي، ويمكن أن يساعد في علاج مشاكل الجلد...
يساعد في تطهير الجهاز الهضمي وإزالة السموم منه، ويعزز صحة الكبد، وفقدان الوزن، وأكثر من ذلك...
تعتبر الأوراق مضادة للبكتيريا ومضادة للالتهابات وتعالج أمراض الجلد مثل حب الشباب والأكزيما والصدفية (الحكة) وغيرها...
يساعد في علاج أمراض الدماغ والدورة الدموية والجهاز التنفسي، بالإضافة إلى علاج اضطرابات الدم ومشاكل الذاكرة، وغيرها.
Boosts energy, stamina, and endurance, helping to reduce fatigue and improve physical performance. Maca root also balances hormones, enhances libido, improves mood, and may aid mental clarity and focus. Additionally, it supports bone health, boosts the immune system, helps manage stress, and promotes overall vitality and resilience. For men, Maca can enhance fertility, testosterone levels, stamina, and sexual performance, while for women, it may help regulate menstrual cycles, ease menopause symptoms, improve libido, and support hormone balance. Maca comes in several types, each with unique benefits: yellow maca is most common and supports overall wellness, energy, and mood; red maca is often used for hormone balance, prostate health, and bone support, and black maca is known for enhancing memory, learning, stamina, and male fertility. Maca root has been cultivated for thousands of years in the high Andes of Peru, where it grows in harsh, high-altitude conditions, and it is now grown in other parts of South America and worldwide. The Incas considered maca a “superfood of the mountains” and believed it gave warriors strength, endurance, and vitality!
يحسن الوظائف الإدراكية، ويحسن فقدان الذاكرة، والتركيز، ويقلل من القلق والاكتئاب، ويقلل الالتهاب والتهاب المفاصل وأكثر من ذلك...
Increases energy, stamina and endurance by supporting oxygen utilization and improving circulation. Cordyceps mushroom also boosts the immune system, reduces inflammation, supports respiratory health, and promotes heart health. Additionally, it may improve kidney and liver function, enhance sexual vitality, support adrenal health, and help the body adapt to stress. It is also valued for its antioxidant properties, helping to protect cells from oxidative damage and support overall vitality and longevity. Cordyceps has been used for centuries in traditional medicine across Tibet, China, Nepal, and other Himalayan regions, and is now cultivated worldwide for both medicinal and wellness purposes. Cordyceps is sometimes called the “caterpillar fungus” because the fungus naturally grows on insect larvae in the wild, and it was historically prized by mountaineers and warriors for its energy boosting effects!
خصائص مضادة للسرطان، يعزز إنتاج خلايا الدم البيضاء، ويساعد في مكافحة العدوى والأمراض، ويدعم صحة القلب والأوعية الدموية و المزيد...
يحفز الجهاز المناعي، يزيد من إنتاج خلايا الدم البيضاء، يساعد في مكافحة العدوى والأمراض، يساعد في منع نمو وانتشار الخلايا السرطانية وأكثر من ذلك...
يعزز الهضم الصحي، ويحمي من الإجهاد التأكسدي، ويدعم صحة الكبد، وإزالة السموم وأكثر من ذلك...