Start off your program by giving some basic information about what participants can expect to learn. Introduce the topic and provide a basic outline of what's to come. Consider adding a questionnaire to ask participants what they hope to take away from the experience, or a quiz to test their understanding before getting started.

Our 4 week mentorship includes: - A supportive mentorship with Zindzi’s expert guidance. - List of herb recommendations for your personal needs. - Weekly check-in via Zoom, video call, text message or phone call. - Tips, instructions and video tutorials on how to prepare your herbs. - The secrets of holistic nutrition, meal planning, and mindful nutritious eating. - Adapting a healthier lifestyle. - Herbal remedies for common ailments, stress, sleep, hormones and more. - Weekly homework assignments Our 8 week mentorship includes: - You'll receive a supportive mentorship with Zindzi’s expert guidance. - Weekly Check-in via Zoom, video call, text message or phone call. - Knowledge on the fundamentals of herbalism. - Tips, instructions and video tutorials on how to prepare your herbs. - The secrets of holistic nutrition, meal planning, and mindful nutritious eating. - Adapting a healthier lifestyle. - Herbal remedies for common ailments, stress, sleep, hormones and more. - Replacing bad habits with healthier ones. - Your personal alkaline food recommendation guide. - Integrating self-care routines to enhance your journey of nutritious, herbal, and natural eating. - Weekly homework assignments. * Complementary box of personalised herb assortment included in 8 week program *  

Break down your content into manageable steps. Use videos, images, and text to explain your main points, and set clear expectations and goals. You can also include files and audio as additional resources.