نبذة
Our 4 week mentorship includes: - A supportive mentorship with Zindzi’s expert guidance. - List of herb recommendations for your personal needs. - Weekly check-in via Zoom, video call, text message or phone call. - Tips, instructions and video tutorials on how to prepare your herbs. - The secrets of holistic nutrition, meal planning, and mindful nutritious eating. - Adapting a healthier lifestyle. - Herbal remedies for common ailments, stress, sleep, hormones and more. - Weekly homework assignments Our 8 week mentorship includes: - You'll receive a supportive mentorship with Zindzi’s expert guidance. - Weekly Check-in via Zoom, video call, text message or phone call. - Knowledge on the fundamentals of herbalism. - Tips, instructions and video tutorials on how to prepare your herbs. - The secrets of holistic nutrition, meal planning, and mindful nutritious eating. - Adapting a healthier lifestyle. - Herbal remedies for common ailments, stress, sleep, hormones and more. - Replacing bad habits with healthier ones. - Your personal alkaline food recommendation guide. - Integrating self-care routines to enhance your journey of nutritious, herbal, and natural eating. - Weekly homework assignments. * Complementary box of personalised herb assortment included in 8 week program *